{"id":545,"date":"2012-12-14T20:21:11","date_gmt":"2012-12-14T20:21:11","guid":{"rendered":"http:\/\/www.yelizolcay.com\/?page_id=545"},"modified":"2022-06-28T07:26:20","modified_gmt":"2022-06-28T07:26:20","slug":"nefes-calismalari","status":"publish","type":"page","link":"https:\/\/www.yoginix.com\/?page_id=545","title":{"rendered":"Nefes \u00c7al\u0131\u015fmalar\u0131"},"content":{"rendered":"<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.yoginix.com\/wp-content\/uploads\/2022\/06\/IMG_2575PS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1135\" src=\"https:\/\/www.yoginix.com\/wp-content\/uploads\/2022\/06\/IMG_2575PS.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p style=\"padding-left: 30px;\">Nas\u0131l nefes al\u0131p verdi\u011fimiz , nas\u0131l ya\u015fad\u0131\u011f\u0131m\u0131z\u0131n bir g\u00f6stergesidir.<br \/>\nSa\u011fl\u0131kl\u0131 kan dola\u015f\u0131m\u0131, oksijen ve besinleri v\u00fccudun t\u00fcm h\u00fccrelerine<br \/>\nta\u015f\u0131rken sa\u011fl\u0131\u011f\u0131n temelini de olu\u015fturur.<\/p>\n<p style=\"padding-left: 30px;\">Bir insan\u0131n sadece nefesine odaklanmas\u0131n\u0131, onu fark etmesini sa\u011flamak<br \/>\no ki\u015finin kendi hayat\u0131 ile ilgili de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fc ba\u015flatabilir.<\/p>\n<p style=\"padding-left: 30px;\">Nefes \u00e7al\u0131\u015fmas\u0131 derslerinde sadece nefes \u00fczerine yo\u011funla\u015f\u0131l\u0131r ve ba\u015fl\u0131<br \/>\nba\u015f\u0131na bir \u015fifa g\u00fcc\u00fc olan nefesin ak\u0131\u015f\u0131 sa\u011flan\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nas\u0131l nefes al\u0131p verdi\u011fimiz , nas\u0131l ya\u015fad\u0131\u011f\u0131m\u0131z\u0131n bir g\u00f6stergesidir. Sa\u011fl\u0131kl\u0131 kan dola\u015f\u0131m\u0131, oksijen ve besinleri v\u00fccudun t\u00fcm h\u00fccrelerine ta\u015f\u0131rken sa\u011fl\u0131\u011f\u0131n temelini de olu\u015fturur. Bir insan\u0131n sadece nefesine odaklanmas\u0131n\u0131, onu fark etmesini sa\u011flamak o ki\u015finin kendi hayat\u0131 ile ilgili de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fc ba\u015flatabilir. Nefes \u00e7al\u0131\u015fmas\u0131 derslerinde sadece nefes \u00fczerine yo\u011funla\u015f\u0131l\u0131r ve ba\u015fl\u0131 ba\u015f\u0131na bir \u015fifa g\u00fcc\u00fc &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.yoginix.com\/?page_id=545\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":481,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-onecolumn.php","meta":{"footnotes":""},"class_list":["post-545","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":6,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/545\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/545\/revisions\/1136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}