{"id":560,"date":"2012-12-14T20:27:02","date_gmt":"2012-12-14T20:27:02","guid":{"rendered":"http:\/\/www.yelizolcay.com\/?page_id=560"},"modified":"2013-05-09T20:45:11","modified_gmt":"2013-05-09T20:45:11","slug":"genc-yoga","status":"publish","type":"page","link":"https:\/\/www.yoginix.com\/?page_id=560","title":{"rendered":"Gen\u00e7 Yoga"},"content":{"rendered":"

Tekniklerin \u00f6\u011frenilmesi i\u00e7in en uygun d\u00f6nem olan bu ya\u015flarda ak\u0131\u015fkan \u00e7al\u0131\u015fmalar\u0131n
\nrahatl\u0131kla s\u00fcrd\u00fcr\u00fclmesi ile bedensel, duygusal, zihinsel fark\u0131ndal\u0131\u011f\u0131n sa\u011flanmas\u0131
\nve sosyal ili\u015fkilerde dengeli olabilme ama\u00e7lan\u0131rken; nefes \u00e7al\u0131\u015fmalar\u0131 ile akci\u011ferlerinin
\nkapasitesi artt\u0131r\u0131larak ya\u015fam enerjilerinin de y\u00fckseltilmesi hedeflenir.<\/p>\n

Genellikle 12 \u2013 18 ya\u015f grubu gen\u00e7lerde g\u00f6zlemledi\u011fim ve onlarla beraber \u00fczerinde
\ndurdu\u011fumuz konulardan en \u00f6nemlisi s\u0131nav stres ve kayg\u0131s\u0131. Gen\u00e7 olman\u0131n fark\u0131ndal\u0131\u011f\u0131
\nbedenlerde, duygu ve d\u00fc\u015f\u00fcncelerde olu\u015fmaya ba\u015flarken; s\u0131nav endi\u015fesinin onlar\u0131 kendi
\ndo\u011falar\u0131ndan uzakla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6zlemliyorum. Nefes, konsantrasyon ve meditasyon
\nteknikleriyle bu zorlu s\u00fcre\u00e7te onlara destek oluyorum.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tekniklerin \u00f6\u011frenilmesi i\u00e7in en uygun d\u00f6nem olan bu ya\u015flarda ak\u0131\u015fkan \u00e7al\u0131\u015fmalar\u0131n rahatl\u0131kla s\u00fcrd\u00fcr\u00fclmesi ile bedensel, duygusal, zihinsel fark\u0131ndal\u0131\u011f\u0131n sa\u011flanmas\u0131 ve sosyal ili\u015fkilerde dengeli olabilme ama\u00e7lan\u0131rken; nefes \u00e7al\u0131\u015fmalar\u0131 ile akci\u011ferlerinin kapasitesi artt\u0131r\u0131larak ya\u015fam enerjilerinin de y\u00fckseltilmesi hedeflenir. Genellikle 12 \u2013 18 ya\u015f grubu gen\u00e7lerde g\u00f6zlemledi\u011fim ve onlarla beraber \u00fczerinde durdu\u011fumuz konulardan en \u00f6nemlisi s\u0131nav stres ve … <\/p>\n

Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-onecolumn.php","meta":{"footnotes":""},"class_list":["post-560","page","type-page","status-publish","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=560"}],"version-history":[{"count":4,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/560\/revisions"}],"predecessor-version":[{"id":728,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/560\/revisions\/728"}],"wp:attachment":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}