{"id":563,"date":"2012-12-14T20:28:10","date_gmt":"2012-12-14T20:28:10","guid":{"rendered":"http:\/\/www.yelizolcay.com\/?page_id=563"},"modified":"2022-06-28T07:17:06","modified_gmt":"2022-06-28T07:17:06","slug":"cocuk-yogasi","status":"publish","type":"page","link":"https:\/\/www.yoginix.com\/?page_id=563","title":{"rendered":"\u00c7ocuk Yogas\u0131"},"content":{"rendered":"<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.yoginix.com\/wp-content\/uploads\/2022\/06\/resim549.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1127\" src=\"https:\/\/www.yoginix.com\/wp-content\/uploads\/2022\/06\/resim549.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p style=\"padding-left: 30px;\">\u00c7ocukluk y\u0131llar\u0131, do\u011fal enerjinin ve yarat\u0131c\u0131l\u0131\u011f\u0131n en y\u00fcksek oldu\u011fu, g\u00f6zlerin<br \/>\nve zihnin a\u00e7\u0131k oldu\u011fu , e\u011flenceli \u00f6\u011frenimin var oldu\u011fu zamanlard\u0131r.<br \/>\nBu s\u00fcre, \u00e7ocuklar\u0131n kendi bedenlerini ara\u015ft\u0131rd\u0131\u011f\u0131, zihinlerinin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131<br \/>\nalg\u0131lamaya ba\u015flad\u0131klar\u0131 ve i\u00e7sel benlikleriyle tan\u0131\u015ft\u0131klar\u0131 en \u00f6nemli d\u00f6nemleridir.<\/p>\n<p style=\"padding-left: 30px;\">Yogan\u0131n \u00e7ocuklara y\u00f6nelik faydalar\u0131n\u0131n aras\u0131nda dikkat \u00e7eken noktalar g\u00fc\u00e7l\u00fc ve<br \/>\nsa\u011fl\u0131kl\u0131 bir beden, sakin ve ho\u015fnut bir zihin ve i\u00e7sel huzur sa\u011flanmas\u0131n\u0131n \u00e7ok<br \/>\nerken ya\u015flardan itibaren ba\u015flamas\u0131 ve hayatlar\u0131na yay\u0131lmas\u0131d\u0131r.<\/p>\n<p style=\"padding-left: 30px;\">\u00c7ocuklar\u0131n kendi ya\u015f gruplar\u0131yla beraber yapt\u0131klar\u0131 yoga derslerindeki hareketler<br \/>\nesnekliklerini, g\u00fc\u00e7lerini, dengelerini geli\u015ftirirken g\u00fcn\u00fcm\u00fczde erken ya\u015fta g\u00f6r\u00fclmeye<br \/>\nba\u015flanan duru\u015f bozukluklar\u0131n\u0131n giderilmesinde de yard\u0131mc\u0131 olur. D\u00fczg\u00fcn nefes al\u0131p<br \/>\nverme ve akci\u011ferlerinin kapasitelerini art\u0131rmalar\u0131 da nefes \u00e7al\u0131\u015fmalar\u0131 ile sa\u011flan\u0131r.<\/p>\n<p style=\"padding-left: 30px;\">Duygular\u0131n dengelenmesi, zihnin rahatlamas\u0131, konsantrasyonun g\u00fc\u00e7lenmesi ve durumlar<br \/>\nkar\u015f\u0131s\u0131nda esnek olabilme \u00f6zellikleri gev\u015feme teknikleri ile geli\u015ftirilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocukluk y\u0131llar\u0131, do\u011fal enerjinin ve yarat\u0131c\u0131l\u0131\u011f\u0131n en y\u00fcksek oldu\u011fu, g\u00f6zlerin ve zihnin a\u00e7\u0131k oldu\u011fu , e\u011flenceli \u00f6\u011frenimin var oldu\u011fu zamanlard\u0131r. Bu s\u00fcre, \u00e7ocuklar\u0131n kendi bedenlerini ara\u015ft\u0131rd\u0131\u011f\u0131, zihinlerinin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 alg\u0131lamaya ba\u015flad\u0131klar\u0131 ve i\u00e7sel benlikleriyle tan\u0131\u015ft\u0131klar\u0131 en \u00f6nemli d\u00f6nemleridir. Yogan\u0131n \u00e7ocuklara y\u00f6nelik faydalar\u0131n\u0131n aras\u0131nda dikkat \u00e7eken noktalar g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 bir beden, sakin ve ho\u015fnut bir &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.yoginix.com\/?page_id=563\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":745,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-onecolumn.php","meta":{"footnotes":""},"class_list":["post-563","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":6,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/563\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/pages\/563\/revisions\/1128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoginix.com\/index.php?rest_route=\/wp\/v2\/media\/745"}],"wp:attachment":[{"href":"https:\/\/www.yoginix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}